📖 The Sports Gene – David Epstein’s Fascinating Exploration of Athletic Success
💡 Are elite athletes born or made?
In The Sports Gene, award-winning writer David Epstein dives into the science of athletic performance, uncovering the true balance between genetics and training. This thought-provoking book challenges conventional wisdom, exposing the myths behind natural talent vs. practice.
✨ Inside, You’ll Discover:
✔️ Why the "10,000-hour rule" isn’t the full story of success
✔️ How genetics influence motivation and endurance
✔️ Why elite athletes' abilities are often misunderstood
✔️ The surprising science behind speed, strength, and reaction time
🔹 Praise for The Sports Gene:
🗣️ “A wonderful book. Thoughtful…fascinating.” – Malcolm Gladwell
🚀 If you’ve ever wondered what separates Olympic champions from the rest, this book is a must-read!